At PhysEd… We believe that the highest calling is service to others. We believe that to receive we must be willing to give. We believe in being the change we wish to see in the world. And we believe that the strongest bond is an open hand.
At PhysEd… We don’t have clients, we have friends. We don’t have members, we have family.
Our mission: To effect positive change in our client’s lives through fitness training and nutrition and health eduction, imparting the knowledge and understanding necessary to empower them to transform their lives and maintain a healthy lifestyle.
With over 20 years of lifestyle management experience, PhysEd can help you achieve your health and wellness goals and ensure that the lifestyle changes you seek become changes that last a lifetime.read more
Services and Rates
Individual: No more crowded cardio areas with the Food Channel on the TV (what the heck?!), poorly disguised dating scenes and gym-wear fashion shows, and dumbbell dropping, bicep flexing, weight-room gym rats! PhysEd’s individual sessions are about you, your fitness goals, and your progress – all in a comfortable, private, professional setting. This is just the thing for those who are serious about making changes in their health! Session are designed for you, based on your current fitness level and short and long-term goals. Call today to schedule a free consultation. (503) 551-1340
Partner: Change is hard! If it were easy the diet industry would be out of business. At PhysEd we appreciate and understand the challenges you face when making important lifestyle changes. And that’s because, at some point in our own journey, we had to make those changes ourselves. Believe me, we all have our stories to tell, and chances are that our story has a lot of similarities to your own. One thing we’ve learned is that a burden shared in a burden divided, and an obstacle shared cuts it down to size! Partner training has been proven to increase session attendance, exercise and diet adherence, and help get you through those challenging moments that come with any worthwhile journey. If you don’t have a friend or family member currently willing to take that first step with you, let us know. We might just know of a client who is looking for a workout partner. Call today to schedule a free consultation. (503) 551-1340
Small Group: If you’re more inspired in a group setting, we have just the thing! PhysEd’s small groups enjoy many of the benefits of private training but with the high energy and camaraderie of the group. Groups are limited to 4 members, because we believe that any more is just a crowd. And we prefer to leave crowd classes to the Commercial Gyms. The small group offers plenty of individual attention and, in our experience, has created lifelong friendships forged in fitness. Call to inquire about openings. (503) 551-1340
Depending on your needs and goals, PhysEd creates a personalized program designed to bring you the results you desire. Because each client’s needs and schedule is unique, that cost of training is determined by many variables: number of sessions per week, take home programming, nutrition counseling/tracking, type of session desired. For us, the most important first decision to make is – do you feel confident and comfortable in the PhysEd environment? This is essential to your success, and your success is reason for being here! Call today to schedule a free, no pressure consultation. Let’s sit down and chat. (503) 551-1340read more